I believe there is no 'one size fits all' solution and apply an integrative stance, where I draw on a number of different therapeutic approaches, most suited to you, in order to gain a shared understanding of your difficulties. I will work with you collaboratively towards achieving goals and making meaningful changes in your life. Therap
I believe there is no 'one size fits all' solution and apply an integrative stance, where I draw on a number of different therapeutic approaches, most suited to you, in order to gain a shared understanding of your difficulties. I will work with you collaboratively towards achieving goals and making meaningful changes in your life. Therapeutic models I use include:
Depression
Anxiety and worry
Life changes and stress
Low self-esteem
Seeking meaning in life
Personal flourishing
Exploring issues around identity
Meaning & Spirituality
Work related issues
Relationships
Trauma
Anger
I offer a warm and secure space in comfortable surroundings where your concerns, feelings and thoughts can be brought, listened to and explored in depth to help you find what you need. I work collaboratively with you so that together we can find a way to help you understand yourself and develop increased well-being and resilience.