professional experience
Qualifications& Education
Qualifications& Education
- Chartered Counselling Psychologist
- Registered Practitioner Psychologist with HCPC
- Doctor in Counselling Psychology & Psychotherapy By Professional Studies (DCPsych)
- UKCP Accredited Integrative Psychotherapist
- MA in Art
- MSc in Experimental Psychology
- Foundation in Mindfulness
I have an Enhanced DBS check is suitable for working with children
- Chartered Counselling Psychologist
- Registered Practitioner Psychologist with HCPC
- Doctor in Counselling Psychology & Psychotherapy By Professional Studies (DCPsych)
- UKCP Accredited Integrative Psychotherapist
- MA in Art
- MSc in Experimental Psychology
- Foundation in Mindfulness
I have an Enhanced DBS check is suitable for working with children or adults in certain circumstances such as those in receipt of healthcare or personal care
Testimonial
I am sorry you won’t find client testimonials here...
That is because I abide by the ethical codes of the UK Council for Psychotherapy (UKCP) and consider using client testimonials unethical.
Culture and Language
Qualifications& Education
As a psychologist and having studied and worked internationally, I bring a unique perspective to my practice. I deeply value diversity and understand how cultural factors influence our experiences and healing processes. Your therapeutic journey is deeply personal, and I am committed to tailoring my approach to meet your unique needs.
I am
As a psychologist and having studied and worked internationally, I bring a unique perspective to my practice. I deeply value diversity and understand how cultural factors influence our experiences and healing processes. Your therapeutic journey is deeply personal, and I am committed to tailoring my approach to meet your unique needs.
I am fluent in both English and Mandarin Chinese, allowing me to offer consultations in either language. For more information about sessions in Chinese, please visit the dedicated Chinese page.
Commitment to Learning
I believe that we all have blind spots in our understanding, and I am dedicated to continuous improvement. My therapeutic techniques are enhanced through regular supervision and ongoing professional development. I stay up-to-date with the latest research to ensure that my practice remains effective and relevant.
Professional Experience and Skills
Professional Experience and Skills
Therapy Services
I offer one-to-one therapy sessions, both in-person (London) and online, for adults seeking support in the following areas:
- Anger management
- Anxiety problems: worry, Social anxiety, Health anxiety, Phobias
- Depression and low mood
- Workplace Stress
- Problems stemming from childhood (including childhood abuse and/or neglect)
- Loss
Therapy Services
I offer one-to-one therapy sessions, both in-person (London) and online, for adults seeking support in the following areas:
- Anger management
- Anxiety problems: worry, Social anxiety, Health anxiety, Phobias
- Depression and low mood
- Workplace Stress
- Problems stemming from childhood (including childhood abuse and/or neglect)
- Loss and bereavement
- Relationships: Separation and Divorce
- Sexual abuse
- Significant life changes such as Ageing, Pregnancy and Menopause
- Suicidal ideation & Self-harm behaviours
- Work-related stress
My approaches
I believe in a personalised approach to therapy, recognising that there is no 'one size fits all' solution. Instead, I adopt an integrative and culturally sensitive stance, drawing from a range of therapeutic approaches to address your unique challenges.
Together, we will work collaboratively to understand your difficulties and develop a tailored plan to achieve your goals and foster meaningful change in your life. My approach incorporates:
- Western Psychology and Eastern Philosophy: Infusing psychological practice with insights from Eastern traditions to support holistic healing.
- Integrative Body-Mind-Spirit Healing: Addressing all aspects of your well-being to promote comprehensive recovery.
- Mindfulness & Compassion-Based Techniques: Utilizing creative approaches grounded in mindfulness and compassion to enhance therapeutic outcomes.
- Psychodynamic and CBT Techniques: Employing evidence-based methods to explore underlying issues and develop practical strategies for change.
- Mindfulness Calligraphy Enhanced Therapy (MCET): A unique therapeutic modality I created to integrate mindfulness,promote calm and deeply exploration with creative expression.
By combining these diverse practices, I aim to provide a well-rounded and effective therapy experience. I look forward to working with you to create positive and lasting changes in your life.
What I offer
I provide a warm and secure environment where you can comfortably express and explore your concerns, feelings, and thoughts. My approach is to work collaboratively with you, ensuring that we thoroughly address your needs. Together, we will seek to deepen your self-understanding and enhance your well-being, resilience, and healing.
